TRANSFORMATIVE FITNESS AND NUTRITION COACHING FOR WOMEN
Hi there, I'm Sarah, the mastermind (and occasional comedian) behind The Raw Human. Think of me as your trusty sidekick on the epic quest for better health. If you're tired of chasing the latest fitness fads, struggling to maintain a healthy diet, and wrestling with your mindset (seriously, it can be quite the wrestling match), you're in the right place. Let's start your epic health adventure – it's time to unleash the superhero within!
Why Choose me as your coach?
Well, besides the fact that I'm basically your new best friend (who's really good at pull ups), here are a few more reasons to jump on the The Raw Human bandwagon with yours truly:
Experience: Not only have I been a fitness & nutrition coach for over 11+ years, I've also gone through my own transformation, so I know what it's like to be uncomfortable in my own body and the struggles that come along with being on a health & fitness journey.
Personalized Support: No one-size-fits-all solutions here, I tailor your program to fit you like your favourite pair of leggings. Whether you just want to start with Nutrition Coaching or you're ready to dive into a Fitness & Nutrition Plan, I've got you covered.
Guidance: Worried about navigating this journey solo? Fear not! We'll have weekly calls to chat about your progress, answer your burning questions, and share our favourite Netflix picks.
Ready to embark on this Adventure?
Shaz
"I absolutely love Sarah and her training style. She breaks everything down according to your body type so you can get results. She is a package deal! I would have to say I am so happy we found you because my world wouldn’t be the same without you Sarah!"
Denise
"Sarah is an absolutely amazing personal trainer. She took the goals that I have for myself and developed a workout and macro plan that suits my needs. She is also always conscious of injuries I have had to ensure that I am safely and properly performing the exercises."
YOUR HEALTH IS AN INVESTMENT & I'M HERE TO HELP YOU MAKE IT THE BEST ONE YET!