TRANSFORMATIVE FITNESS AND NUTRITION COACHING FOR WOMEN
It's F-in Showtime
Picture this: every morning you spring out of bed, ready to conquer the day because you have a crystal-clear game plan for your health and fitness goals. It’s like having Google Maps for your journey to a healthier, happier you—minus the annoying traffic jams! As your coach, I’m here to be your personal GPS: I’ll provide a customized roadmap, sprinkle in my expert advice, and offer steadfast support. Consider me your co-pilot on this adventure; I'm here to ride shotgun with you every step of the way!
12 WEEK NUTRITION ONLY COACHING
Become a Macro Guru
$600 CAD
DETAILS below
12 WEEK FITNESS & NUTRITION COACHING
Ultimate Vigilante
$900 CAD
DETAILS below
Why Choose Online Coaching
Mastering the art of working out with the remote guidance of a trainer is like gaining your fitness freedom. It's about becoming your own fitness boss, developing the confidence to tackle workouts independently, and learning to be self-reliant in your journey to a healthier you. Embracing the ability to go solo not only builds self-sufficiency but also ensures your fitness journey doesn't stop when your trainer's not around. It's all about gaining the skills, knowledge, and self-belief needed to own your fitness destiny – no matter where, when, or how you choose to sweat it out! #FitAndFearless
TRUTH IS WE ALL HAVE A SAD STORY - EITHER MAKE IT YOUR EXCUSE OR YOUR MOTIVATION
Chantal
"Sarah has been beyond expectations for a personal trainer. She has helped me set goals that matched more than just weight loss or body toning, she keeps me accountable by keeping track with me on my nutrition, water intake, and journaling habits. I can’t recommend her enough, five stars simply aren’t enough!"
Alyssa
"In the short time I have been with Sarah she has truly changed my life for the better, she is the most kind hearted soul you will ever meet. She believed in me even when I didn't. I would recommend Sarah to absolutely anyone in a heartbeat!"